Training for Two... again...
Wednesday, September 10, 2014
33 weeks, 3 days to 35 weeks, 1 day
Well, I'm the most pregnant I've ever been :-) We made it past Zoey's birthdate (34 weeks, 3 days) and are into unknown territory. Thankfully, it's more of the same. I'm still exercising, although my intensity has dropped and I'm more consistently doing closer to 30-45 minutes than 45-60 minutes. But, some of that has to do with the semester starting and life getting busier. I've run a few times, mainly on days when I need to be done before 6 am so Brad can leave for work. Other times, I've been on the elliptical. I don't really feel any clunkier than usual. I get tired quickly, but that's about it.
Tuesday, September 2, 2014
32 weeks, 1 day to 33 weeks, 2 days
More of the same :-) I've been hitting the elliptical for about 40-60 minutes a day. The only difference is that I've dropped the intensity so my HR is closer to 120 than 140. It feels like I'm doing nothing, but I think the routine is invaluable for me. I throw on an episode of Friday Night Lights and chill out with a bit of movement. Super easy.
Sunday, August 24, 2014
31 weeks, 1 day to 32 weeks
Blogging about exercising while pregnant is so boring right now... largely because I think about how readers will experience my posts. Essentially, there is just more of the same... 45 minutes to an hour on the elliptical, followed by weights sometimes. Running is uncomfortable, so that's out the window for the foreseeable future. Perhaps, once the temperature drops a bit, I'll get back outside for some early morning runs, but I'm just sweaty and uncomfortable trying to run during the summer these days. So, there's not much to write. Every once in awhile, I think, "I'll post a belly pic," and then something happens in the day to interfere and I go to bed and the next day begins. So, perhaps I'll just do weekly updates unless there is something noteworthy. In the spirit of the blog's origin (to tell one preggo athlete's story on exercising), the take away message is: This athlete continues to work out. Running is uncomfortable in the heat with an additional 30lbs. I love my gym. Let's get this baby outta here so I can go back to training.
Sunday, August 17, 2014
31 weeks
We have a sick baby. It's a bummer given that she rarely gets sick so she doesn't really know how to handle it. So, I squeezed in a 45 minute gig on the elliptical between viewings of Springtime with Roo and The Blustery Day. Until early this morning, I had an appreciation for Winnie the Pooh. Now, I hate everything about it.
Elliptical: 45 minutes
*Packed our hospital bag and Zoey's overnight bag today... just in case :-)
Elliptical: 45 minutes
*Packed our hospital bag and Zoey's overnight bag today... just in case :-)
30 weeks, 6 days
We had an active day today - lots of walking around at the farm and around our neighborhood. I brought Zoey to the gym with me today so Brad could do some home improvement projects. I'm still having regular contractions, but they're painless and don't interfere with life, so I'm just moving onward.
Elliptical: 1 hour, 20 minutes
Elliptical: 1 hour, 20 minutes
30 weeks, 5 days
I just love the gym. Today, I did another 60 minutes on the elliptical with my fantastic support system over at our local gym. Really, the women there are strong, fit, and accepting, while the men haven't said one word about my working out at 31 weeks pregnant. No judgment. No weird looks. Nothing. It's great. I had one thumbs up from a woman once, but she didn't interrupt my workout, didn't ask any details, and just kept walking. It was wonderful.
Elliptical: 60 minutes
Elliptical: 60 minutes
Thursday, August 14, 2014
30 weeks, 4 days
An easy hour on the elliptical today while watching FNL - my all time favorite FAVORITE favorite show! We're back in the swing of Concord life after our Michigan vacation, with some friend time yesterday and lots of family time as a little unit of 3. I'm having pretty regular contractions, but they don't exceed 4/hr so I'm free to go about my business still.
Elliptical: 1 hour
Elliptical: 1 hour
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