The sun came out today! It was such a treat. I ran 4 miles around the track and neighborhood. It felt great - my plantar was fine, achilles were both solid, and back didn't bug me too much. I plugged into Jeremiah and Kanye and just zoned out for a bit. Two more runs until I'm back to running in Boston. Yay!
Run: 4 miles
Attempted to lift upper - problem is, my push ups are definitely not legit given that my belly hits the ground well before my elbows are totally bent. Oh well.
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