Well, the belly support belt is amazing. I got it in the mail yesterday and ran in it today for the first time. My tummy felt so much more supported (obviously) and I didn't feel a constant urge to pee. Everything felt a little more secure. I'm so grateful that L recommended this belt to me and that it came so quickly in the mail. So far, I feel the same amount of moderate tiredness when I run - I've only been taking 2 iron supplements a day for 3 days now, so that could be why. But, perhaps I'll just feel moderately tired when I run for the next 2.5 months. Regardless, I'm not worried about it. I'm just happy I'm still running.
I slept in until 8 am!!!!! So, given that, combined with the need to eat immediately and take care of a few things around the house, I didn't leave myself enough time to run more than 3 miles before my friend picked me up for our childbirth class. So, today's run was the 3 mile Muddy River loop. I did leave myself enough time to lift my upper, which felt nice. I topped off the day with some prenatal yoga... very relaxing.
Run: 3 miles
Lift: Upper (light)
Prenatal Yoga: Shoulder and Chest Opener
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