Given the heat, I decided to run without my belly band today, and it felt great. Brad, Zoey and I ran to the middle school soccer grounds so Zoey could run around while we did our plyos. It's pretty perfect, actually. Brad pushes Zoey. I get both of them as company. We get in our plyos and stretching mid-run. Zoey gets to run around with a soccer ball. It's great. On the way back, we ran into a few friends at one of the local playgrounds, so we stopped to chat. So, we covered 4 miles, but we probably took about 2 hours to do it!! Super fun. Super easy. Belly baby felt fine. Zoey behaved. I love Saturday family runs.
Run: 4 miles
Plyos
No comments:
Post a Comment