Great workout, yet again. The elliptical is so easy on my body. I still have limited range of motion in my ankle, but I can slowly stretch it out while on the elliptical. Besides, it feels so great to be able to push hard without having a crazy sack of potatoes weighing down my belly, which is how I feel when I'm running these days.
Elliptical: 60 minutes (it is SO much easier to elliptical than to run these days - I might be getting a better workout with a 60 minute elliptical than a 60 minute run)
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