I had a great session today. After a bout of cardio, I lifted hard. And it felt goooooooood. I'd been steering clear of lifting too much, given everything I've read about only lifting moderate amounts when pregnant, but I think I can do more than what I was doing without compromising the pregnancy, so I'm giving it a whirl. It felt great to burn.
Elliptical: 30 minutes
Bike: 15 minutes
Lift: Upper
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