25 weeks, 2 days
Elliptical: 60 minutes
Lift: Upper
25 weeks, 3 days
Wog (walk/jog): 2ish miles with massive hills in Newport, RI
25 weeks, 4 days
Wog: 3 miles with massive hills
25 weeks, 5 days
Run: 2 miles
Plyos
I chose to not prioritize exercising over other stuff that was happening each day, so I grabbed a couple of miles early in the morning each day and didn't give it a second thought!
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