I wanted to see how my body held up today under a bit of exercise (other than walking), so I tried the elliptical on low effort for 30 minutes. I don't think it was worth doing. I didn't really work up a sweat (on purpose - still pretty sore and don't want to aggravate my body any more than I need to). Upper body lifting session to follow.
Elliptical: 30 minutes of very low intensity
Lift: Upper and core (lightly lifted core)
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