One of the great parts of running while pregnant is that I can just run as far as I feel like on any given day. There is no need for a prearranged training plan. So, today, I only felt like running 3.5 miles. So I did. It was lovely. The slight drizzle was refreshing and softened the Muddy River path even more than usual, so that was great on my joints. I ran the short Muddy River loop and ended with some light lifting (light because I didn't lift at all while in China and I used last week as a transition week back to my regular routine).
Run: 3.5 miles
Lifted upper (light)
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