Well, today I was a little tired, despite the lower mileage this week. I went out for a run, did 1 mile, and called it a day. But, I'm excited to see what a relaxed weekend brings. Hopefully, when I can sleep a bit more and work a bit less, I'll be able to focus on running more. I ended the day with a much needed Swedish Massage at Isis with Kat. If I believed in miracles, I would think she is the ultimate miracle worker!!! Walking home, my back, shoulders, and hips felt so much better than they have felt over the past few weeks.
Run: 1 mile
Lift: Upper
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