I had 45 minutes from the end of an admissions meeting to the time I needed to pick up brother Luke from English High School, so I got in a little run around the boardwalk. I almost made it to the beach, but my much slower pace had me traveling a much shorter distance than usual. The highlight - I was stretching about a mile in and an old man who was shuffling by gave me a fist pump and line of praise! It was so motivating. That, combined with the gorgeous ocean view and the sunny afternoon, made me wish I had more than 45 minutes to run... but, alas, that's what happens sometimes when I leave my run until the end of the day.
Run: 3.5 miles
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