Whew! I love weekend running. There is so much more time to focus on just being outside.... This morning, I ran 3 miles to meet S over at Jamaica Pond and then we ran 2 miles over to the Arboretum. We met T and the pup for a nice walk through the Arboretum, which was totally gorgeous - everything was in bloom, people were in good spirits, the sun was shining... I wasn't as tired today as usual - S timed the last 2 miles and we were at around 9:20 pace, which is embarrassingly slow but I just don't care at all :-) My IT band on both sides was tight - perhaps from the massage yesterday, perhaps from a lower week of running/stretching. I'll keep an eye on it. I foam rolled as soon as I got home - both legs and racketball rolled my PFs.
Run: 5 miles
Walk: 7 miles
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