Another great exercising day for Laura! Did about 70 minutes on the elliptical at a slightly harder pace than yesterday, followed by a pretty comprehensive upper body lifting session. I'm keeping my weights low and reps high, so the sessions are taking awhile, but I have the time to devote to exercising right now, so I'm excited. After working out, Luke treated me to lunch, I met a friend for coffee, and I had a girl's night out for dinner. All in all, a great Friday. Oh, and I planned my whole summer Ethics and Law course. I teach an online class in the summer and I was hoping to plan the whole class before it began so I could be organized before baby came along. Today, I put the final touches together. Yay!
Elliptical: 70 minutes
Lift: Upper body
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